Day: June 25, 2020

Healthy Recipes

Carrot Cake Recipe

INGREDIENTS: 2 cups all-purpose flour 1 cup of sugar 1/2 cup brown sugar 2 tsp ground cinnamon 1 tsp ground nutmeg 2 tsp baking soda 1 tsp salt 1/2 cup raisins 1/2 cup egg substitute 2 egg whites 2 1/2 cups shredded carrots 1/2 cup applesauce 1/3 cup canola oil 12 oz fat-free cream cheese […]

Read More
Healthy Recipes

Gluten Free Waffles

Ingredients: 1 cup rice flour, brown or white 1/2 cup potato starch, not potato flour 1/4 cup tapioca flour 2 tsp baking powder 1 tsp salt 1/4 cup oil 2 egg, optional (see notes) 1 1/2 cup buttermilk, or regular milk 1 tsp sugar     Directions: Mix all ingredients together with a whisk. If […]

Read More
Healthy Recipes

Crustless Broccoli Cheddar Quiche

INGREDIENTS: 10 ounces frozen chopped broccoli, cooked and well drained 8 ounces cheddar cheese, shredded 2 ounces onion, chopped, about 1/3 cup 6 eggs 1 cup heavy cream 1 teaspoon salt dash pepper     Instructions: Spray a large glass pie plate. Put the broccoli, onion and cheese in the bottom of the plate. Beat […]

Read More
Healthy Recipes

Cheese Shrimp Penne Pasta & Spinach

INGREDIENTS: 1 box Penne Pasta 1lb Shrimp (peeled and deveined) 3 C Fresh Chopped Spinach, Kale or Arugula (do not use frozen) 1 C Mozzarella or Swiss Cheese 3 Garlic cloves (minced) 2 tsp Salt, Pepper & Garlic Salt 8 C Water 2 T Butter 1 T Oil     Directions: 1. Make pasta according […]

Read More
Healthy Recipes

BEST SOUTHERN PIE EVER

INGREDIENTS: ½ cup of buttermilk 1 ¾ cups of sugar 2 large eggs 3 tbsps of flour A pinch of salt 1 stick of butter 1 tsp of vanilla   Instructions: In a large bowl, mix all the ingredients together until blended then pour the mixture in an unbaked 9 inch pie shell. Sprinkle the […]

Read More