Day: June 30, 2020

Healthy Recipes

Strawberry Fat Bomb – Keto / Low Carb

INGREDIENTS: 4 oz butter, softened 8 oz cream cheese, softened 10 strawberries, chopped 1/4 cup powdered erythritol (we use Swerve)     INSTRUCTIONS: Mix all ingredients until blended throughly. Scoop into balls or spoon into silicon moulds. Freeze until firm. Store in the freezer. Source:https://www.linneyville.com/strawberry-fat-bombs-keto-low-carb/

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Healthy Recipes

Skinny Texas Cowboy Cookies

Ingredients: 2 tablespoons butter, melted and cooled 2 tablespoons coconut oil, melted 1 cup whole wheat flour 3/4 cup old fashioned oats 1 and 1/2 teaspoons baking powder 1/2 teaspoon kosher salt 1/4 cup shredded coconut, packed 1/4 cup pecans, chopped 1/4 cup Wheaties (bran flakes) 6 tablespoons dark chocolate chips, chopped 1 teaspoon vanilla […]

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Chicken Recipes Healthy Recipes

Slow Cooker Buffalo Chicken Sandwiches

Ingredients: 2 pounds chicken breast , boneless skinless 1 cup buffalo sauce , (I used Frank’s) 1 package ranch dressing mix 8 brioche buns , toasted 8 ounces cream cheese , for spreading     Instructions: Note: click on times in the instructions to start a kitchen timer while cooking. Add chicken, buffalo sauce and […]

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Healthy Recipes

Skinny Bang Bang Shrimp

Ingredients: 1 lb shrimp (about 50 shrimp), cooked or uncooked. shelled or deveined 10 skewer sticks (optional) 3 T chobani plain greek yogurt 3 T chopped green onion, plus more for garnish 1½ T sweet chili sauce (I used Franks brand) ½-3/4 T sriracha sauce     Instructions: (If you’re grilling on a grill, be […]

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Healthy Recipes

PUMPKIN CHEESECAKE BARS RECIPE

INGREDIENTS : For the crust 1 1/2 cups graham crackers crumbs 1/4 cup melted butter For the filling 4 packages (8 ounces each) cream cheese, softened 1 1/2 cups granulated sugar 4 eggs 1 cup (8 ounces) canned pumpkin 2 teaspoons pumpkin pie spice For the garnish Whipped cream Pumpkin pie spice     DIRECTIONS […]

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