These are the most amazing oven-roasted chicken thighs! This quick and simple roasted chicken thigh recipe will give you chicken that’s perfectly seasoned and so tasty, tender and juicy. The whole family will love this easy main dish.


3 lbs boneless, skinless chicken thighs

¼ cup olive oil

2 tsps paprika

2 tsps garlic powder

2 tsps onion powder

1 ½ tsp kosher salt or to taste

1 tsp ground black pepper





Preheat oven to 425° F

Line the bottom of a rimmed baking sheet with aluminum foil and spray with non-stick cooking spray.

In a small bowl, mix the paprika, garlic powder, onion powder, salt, and pepper. Set aside.

Add the olive oil to a medium-sized mixing bowl, pat the chicken thighs dry and then add them to the bowl and toss in the oil until they are fully coated.

Lay the thighs out evenly on the baking sheet, bottom side up, and sprinkle about a third of the seasoning mix evenly over the bottoms of the thighs. Flip the thighs over and sprinkle the remaining seasoning over the tops of the thighs. Gently rub the seasoning into the thighs.

Roast on the bottom third rack of the oven for 12 to 14 minutes or until the thickest part of the thighs have reached an internal temperature of 165°.

Remove the baking sheet from the oven and allow the chicken to rest for 8 to 10 minutes before serving.