Summer Party Salad!!!

Hosting a party or attending a potluck? Break out the pita chips and set out a bowl of this Summer Party Salad. This diabetic-friendly salad is full of color, taste, and nutrition ’cause it’s loaded with a variety of delicious summer veggies!


1/3 cup extra virgin olive oil

4 tablespoons lime juice

3 cloves garlic, minced

2 tablespoons finely chopped cilantro

1/4 teaspoon salt

1/2 teaspoon black pepper

1 (15-ounce) can chick peas, rinsed and drained

1 (15-ounce) can black beans, rinsed and drained

1 1/2 cups cherry tomatoes, cut into quarters

1 cup frozen corn, thawed

1 cup chopped cucumber

1/2 cup thinly sliced scallion


Summer Party Salad!!!



In a medium bowl, whisk olive oil, lime juice, garlic, cilantro, salt, and pepper; set aside.

In a large bowl, combine remaining ingredients. Pour dressing over salad and toss until evenly coated.

Refrigerate 1 hour or until ready to serve.