Swiss Steak!!!!!


2 garlic cloves, minced

2 onions, sliced

2 green bell peppers, sliced

1 (15 1/2 ounce) can tomatoes

1/4 cup flour


fresh ground pepper

2 lbs beef round tip steaks (3/4-inch thick)

3 tablespoons oil

1 cup beef stock or 1 cup broth


Swiss Steak!!!!!


Drain tomatoes, reserving the liquid.

Chop tomatoes.

Combine flour, 1 teaspoon salt and 1/4 teaspoon pepper.

Cut meat into serving pieces.

Coat steaks with the seasoned flour and pound until slightly flattened.

Heat the oil in a large frying pan over medium heat; add steaks and cook until browned on both sides, 10 to 12 minutes in all.

Add the garlic, onions, peppers, tomatoes with their liquid, and the broth.

Bring to a boil.

Cover and reduce heat, simmer until steaks are tender (about 3 1/2 hours).