Healthy Recipes

INGREDIENTS: 4 oz butter, softened 8 oz cream cheese, softened 10 strawberries, chopped 1/4 cup powdered erythritol (we use Swerve)     INSTRUCTIONS: Mix all ingredients until blended throughly. Scoop into balls or spoon into silicon moulds. Freeze until firm. Store in the freezer. Source:https://www.linneyville.com/strawberry-fat-bombs-keto-low-carb/

Ingredients: 2 tablespoons butter, melted and cooled 2 tablespoons coconut oil, melted 1 cup whole wheat flour 3/4 cup old fashioned oats 1 and 1/2 teaspoons baking powder 1/2 teaspoon kosher salt 1/4 cup shredded coconut, packed 1/4 cup pecans, chopped 1/4 cup Wheaties (bran flakes) 6 tablespoons dark chocolate ...

Ingredients: 2 pounds chicken breast , boneless skinless 1 cup buffalo sauce , (I used Frank’s) 1 package ranch dressing mix 8 brioche buns , toasted 8 ounces cream cheese , for spreading     Instructions: Note: click on times in the instructions to start a kitchen timer while cooking. ...

Ingredients: 1 lb shrimp (about 50 shrimp), cooked or uncooked. shelled or deveined 10 skewer sticks (optional) 3 T chobani plain greek yogurt 3 T chopped green onion, plus more for garnish 1½ T sweet chili sauce (I used Franks brand) ½-3/4 T sriracha sauce     Instructions: (If you’re ...

INGREDIENTS : For the crust 1 1/2 cups graham crackers crumbs 1/4 cup melted butter For the filling 4 packages (8 ounces each) cream cheese, softened 1 1/2 cups granulated sugar 4 eggs 1 cup (8 ounces) canned pumpkin 2 teaspoons pumpkin pie spice For the garnish Whipped cream Pumpkin ...

INGREDIENTS: 6 large eggs, hard boiled 1 medium haas avocado (about 5 oz) 2-3 tsp fresh lime juice 1 tsp red onion, minced 1 tbsp minced jalapeno 1 tbsp fresh cilantro, chopped kosher salt and fresh ground pepper, to taste 1 tbsp diced tomato pinch chile powder (for garnish)   ...

Ingredients: 1.5 lbs of beef strips I used thinly sliced round steaks and sliced them into strips 1 green bell pepper sliced thick 1 red bell pepper sliced thick 1/2 onion sliced thick 1 1/2 cups of beef stock 3 tablespoons of soy sauce 1/4 teaspoon ground ginger 1/4 teaspoon ...

INGREDIENTS: Nonstick baking spray 1 1/4 cups chocolate graham cracker crumbs 2 tablespoons sugar 4 tablespoons butter melted 2 (8 ounce) boxes of cream cheese softened 1/4 cup plus 2 tablespoons sugar 1 egg 1 teaspoon mint extract 4 drops green food coloring 1 1/4 cups chocolate chips 15 Andes ...

Ingredients: 1 lb shrimp raw 2 cups broccoli florets 1 zucchini cubed or sliced 1/2 onion cubed or sliced 1 bell pepper cubed or sliced (any color) 1 medium carrot thinly sliced (or potato) 2 tablespoons olive oil Seasoning mix 1 tsp salt 1 tsp italian seasoning 1/4 tsp paprika ...

INGREDIENTS: 1 cup white sugar 2 tablespoons all-purpose flour 3 tablespoons cornstarch 1/4 teaspoon salt 1 1/2 cups water 2 lemons, juiced and zested 2 tablespoons butter 4 egg yolks, beaten 1 (9 inch) pie crust, baked 4 egg whites 6 tablespoons white sugar     INSTRUCTIONS: Preheat oven to ...