The Best And Easy Healthy Keto Chicken Lettuce Wraps Home Made Recipe

Chicken Lettuce Wraps for dinner tonight! A easy and delicious recipe that quickly whips together in under 30 minutes.

Keto Chicken Lettuce Wraps – These low carb chicken lettuce wraps are great for a family dinner which is packed with ground chicken and amazing low carb sauce that is a quick PF chang’s chicken lettuce wraps copycat recipe.

What is the Best Lettuce For Wraps?

My all-time pick is Romaine lettuce. First of all, it is easily available on the market and it is larger than Butter/Boston bibb lettuce, and secondly, it has a large leafy area to fit in my chicken stuffing with the delicious flavorful sauce.

But yes you can use bibb/butter lettuce, remember that is it smaller and you need a couple of more leaves to make it a complete meal but it has a natural built-in cup shape which is a plus for the stuffing.

This Chicken Lettuce Wraps is one of my absolute favorite dinners right now. It’s simple to make and packed full of delicious flavors.

INGREDIENTS:

1 pound ground chicken

2 teaspoons sesame oil

1 cup red onion, chopped

2 garlic cloves, minced

2 green onions, chopped

salt and pepper to taste

8 romaine lettuce leaves, rinsed

1/2 cup canned water chestnuts, chopped (optional)

For the sauce:

5 tablespoons low carb soy sauce or coconut aminos

1 teaspoon sriracha sauce

1/2 teaspoon garlic powder

2 teaspoons rice wine vinegar

1 tablespoon swerve or monkfruit sweetener

1 teaspoon fish sauce, optional

salt and pepper to taste

 

 

INSTRUCTIONS:

Make the sauce – Take a small bowl and combine all of the sauce ingredients and mix well until well combined. Set aside.

Heat a large skillet on medium heat. Add the oil, once hot, add red onion, garlic cloves and saute for 1-2 minutes.

Add the ground chicken, salt and pepper to taste and cook for 3-4 minutes or until chicken has done and browned.

Pour in the sauce, green onions and water chestnuts (if desired); combine all and cook for 1-2 minutes.

Layer the lettuce and distribute the filling evently into each of the lettuce, top with green onions or garnish with chopped peanuts.

Serve!

Source:https://www.allchickenrecipes.com/low-carb-keto-chicken-lettuce-wraps/